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WebNov 18, 2024 · November 18, 2024. 181. When you think of progesterone most of us are conditioned to think that it causes weight loss. But the truth is that progesterone can cause both weight loss and weight gain, depending on the situation of who is using it. Not only that but how you take progesterone and at what dose may determine if it helps with … WebBut routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C or zinc could cause nausea, diarrhea, and stomach cramps. Too much selenium could lead to hair loss ... WebJun 12, 2024 · The specific nutrients in hair, skin, and nail supplements include antioxidants like vitamins A, C, and E, or Coenzyme Q10, and also biotin, a B-complex vitamin. Hair supplements often... mawd workers with job success